Moesha Season 3 Episode 11 Break It Down 1997
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Frank accompanies Hakeem to a ""Father-Son"" retreat. Q and his father attend the retreat as well; causing some unresolved hostility between Frank and Q. As Frank, Q and the others resolve their conflicts, Frank and Q come to a new understanding. Meanwhile, the girls (and Myles) learn self-defense techniques from Don ""The Dragon"" Wilson who's in town to shoot a new movie and needs The Den as a part of the set.
- Released: 1997-11-11
- Runtime: 22 minutes
- Genre: Comedy, Family
- Stars: Brandy Norwood, William Allen Young, Marcus T. Paulk, Lamont Bentley, Shar Jackson
- Director: Brandy Norwood
