Adam again catches up with Claus Meyer the godfather of the New Nordic Food Revolution, who shows him the reach of his food movement inside a historic maximum security jail. Adam sees ‘inside’ Claus’s inmate cooking program and Adam gets involved teaching those inmates to make a Danish dessert æbleskiver (Danish apple doughnuts). Adam heads off to meet the Dame of Danish smørrebrød and perfects his own open sandwich before arriving on Denmark’s west coast, to learn of Vikings life and diet and make salmon on a plank in a traditional Viking home.